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10 Minute Abs & Cardio Workout - At Home Exercises For Women
Video Details
http://www.FlaviliciousFitness.com to get more at home exercises for women. it's 6:45am on a Sunday morning in San Diego at the time of this filming... Flavia and I filmed a killer workout to help you get your six pack NOW! Check out this killer leg circuit to burn fat, build muscle and ge... More
Added Jun 4, 2010
Channel Howto
Duration 11:41 | views 108417
Local Comments 0
Youtube Comments 163
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Local Comments (0)
Youtube Comments (163)
HumberGirl77 Says:
Actual workout starts at 1:50. Other then the long intro awesome workout thanks :P <3
h4t3rs43v3r4l0n3 Says:
Bf sounds like a jerk...she is beautiful though:o
miaeuropa Says:
I love it. I think I will get nice legs after a few workout. Thx Vice
Sarah Siren Says:
She seems sweet. Her bf irritates me. I did this in the lounge room and my dog thought I was playing games sigh
rya melia Says:
My classmates laughed when I told them I would build muscle with Morsch Muscle Madness, but then I showed them the results. Go and google Morsch Muscle Madness to see their reaction.
asad malik Says:
Have you experienced Atomic Fat Loss? (Google it) It is a quick way to burn fat fast.
asad malik Says:
Have you experienced Atomic Fat Loss? (Google it) It is a quick way to burn fat fast.
asad malik Says:
Have you experienced Atomic Fat Loss? (Google it) It is a quick way to burn fat fast.
asad malik Says:
Have you experienced Atomic Fat Loss? (Google it) It is a quick way to burn fat fast.
asad malik Says:
Have you experienced Atomic Fat Loss? (Google it) It is a quick way to burn fat fast.
MrCrabby43 Says:
It says her name is "Flavaliscious" so he is calling her Flavy. I also thought he said Flabby at first. I agree with you on having to look hot for anyone. We should all do what we can to be healthy but that doesn't mean we will look hot.
Andrea Dutchover-Reynolds Says:
What, would you rather become a fat blob so your boyfriend/husband/girlfriend/wife quits touching you or breaks up with you? No one wants to be with a fat sack of shit that doesn't want to take care of themselves. Well, feel free to hate yourself and have everyone else find you disgusting because of turning yourself into a fat blob because "they should love you for who you are" bullshit, but most would rather just look good, love themselves, and be loved because they love themselves.
katrina8x Says:
If you desire to lose weight, you should look up on google Fat Blast Blueprint. They will help you get the body you deserve.
Dejan Dejanov Says:
It would be a shame for you not to shed fat when normal people are able to burn fat easily using "Fat Blast Formula" (Look it up on google).
Lali Manandhar Says:
Hello, have you seen Slim Body Maximizer? (check on google) You will discover the serious crimes we commit against our bodies. With Slim Body Maximizer, you will discover how to burn fat fast.
VinceDelMonte Says:
Thank you Lizz!
Lizz Moriglioni Says:
You two are are an adorable couple! Thanks for the great work out! Made my legs shake! :)
VinceDelMonte Says:
Thanks!
Under20workout Says:
From another workout trainer... I like your work Vince.
Daniel Gasic Says:
Nope you will get fat that way.
CleanGainFitness Says:
I think hes calling her Flavi not flabby. Telling women to look good for their boyfriends or husbands isn't harsh either. You owe it to yourself and your loved ones to stay healthy and look good. Just because you find someone who accepts you doesn't mean you should let yourself go and stop trying to impress them. Also it shouldn't be considered harsh to remind your other that you want them to stay healthy and fit especially when you are doing the same for them.
VinceDelMonte Says:
Yup!
Taylor Smith Says:
Is it okay if I'm skinny and do this workout ?
Adaora Onyinanya Says:
Wow, previous comment but is it weird that I keep passing gas ALOOTT while doing these. I hope its not something I should be worried of.!
Randi Matthews Says:
i watch work out videos like these eating chips while laying in bed